Working from home is now the ‘new normal’ but maintaining a healthy diet

Most students are already well aware that good study habits lead to better academic performance. Yet these habits aren’t just important for your academics. By committing to an effective routine, you’ll find yourself feeling mentally and physically better. Indeed, poor study habits can lead to stress, exhaustion, depression, and many other disruptive conditions. This can […]

Process by which an organism uses food to support its life

Most students are already well aware that good study habits lead to better academic performance. Yet these habits aren’t just important for your academics. By committing to an effective routine, you’ll find yourself feeling mentally and physically better. Indeed, poor study habits can lead to stress, exhaustion, depression, and many other disruptive conditions. This can […]